Sunday, July 27, 2008
Friday, July 25, 2008
Benefits of Sleeping On The Job
It seems the Spanish may have been onto something all along. Researchers at City College of New York sleep lab have found that a 45 minute daytime nap can help a person remember facts.
The brain files newly acquired memories into two main compartments. Those relating to skills go into our 'procedural memory' compartment, while those concerning facts-such as the stuff we learn from books, ducumentaries and from interacting with other people-end up in our declarative memories.
The experiment led by Dr. Matthew Tucker, a Harvard Medical School fellow, tested 33 people on their declarative memory capabilities to remember unrelated word pairs, mazes and complexe line drawings.
The volunteers who took a 45 minute nap at the start of the three hour break between memorising and testing performed much betterthan those who stayed in the lab and watched TV.
The brain files newly acquired memories into two main compartments. Those relating to skills go into our 'procedural memory' compartment, while those concerning facts-such as the stuff we learn from books, ducumentaries and from interacting with other people-end up in our declarative memories.
The experiment led by Dr. Matthew Tucker, a Harvard Medical School fellow, tested 33 people on their declarative memory capabilities to remember unrelated word pairs, mazes and complexe line drawings.
The volunteers who took a 45 minute nap at the start of the three hour break between memorising and testing performed much betterthan those who stayed in the lab and watched TV.
Tuesday, July 22, 2008
Dare to Live (Vivere) by Andrea Bocelli and Laura Pausini
Try looking at tomorrow not yesterday
And all the things you left behind
All those tender words you did not say
The gentle touch you couldn’t find
In these days of nameless faces
There is no one truth but only pieces
My life is all i have to give
Dare to live until the very last
Dare to live forget about the past
Dare to live giving something of yourself to others
Even when it seems there’s nothing more left to give
Ma se tu vedessi l’uomo
Davanti al tuo portone
Che dorme avvolto in un cartone,
Se tu ascoltassi il mondo una mattina
Senza il rumore della pioggia,
Tu che puoi creare con la tua voce,
Tu, pensi i pensieri della gente,
Poi, di Dio c’e solo Dio.
Vivere, nessuno mai ce l’ha insegnato,
Vivere, non si può vivere senza passato,
Vivere è bello anche se non l’hai chiesto mai,
Una canzone ci sarà, qualcuno che la canterà
Dare to live searching for the ones you love
(Perché, perché, perché, perché non vivi questa sera?)
Dare to live no one but we all
(Perché, perché, perché, perché non vivi ora?)
Dare to live until the very last
(Perché, perché, perché la vita non è vita)
Your life is all you have to give
(Perché)non l’hai vissuta
Vivere!
Dare to live until the very last
(Perché, perché, perché Ia vita non è vita)
Your life is all you have to give (Perché)
non l’hai vissuta mai
I will say no (I will say yes)
Say dare to live
Dare to live
And all the things you left behind
All those tender words you did not say
The gentle touch you couldn’t find
In these days of nameless faces
There is no one truth but only pieces
My life is all i have to give
Dare to live until the very last
Dare to live forget about the past
Dare to live giving something of yourself to others
Even when it seems there’s nothing more left to give
Ma se tu vedessi l’uomo
Davanti al tuo portone
Che dorme avvolto in un cartone,
Se tu ascoltassi il mondo una mattina
Senza il rumore della pioggia,
Tu che puoi creare con la tua voce,
Tu, pensi i pensieri della gente,
Poi, di Dio c’e solo Dio.
Vivere, nessuno mai ce l’ha insegnato,
Vivere, non si può vivere senza passato,
Vivere è bello anche se non l’hai chiesto mai,
Una canzone ci sarà, qualcuno che la canterà
Dare to live searching for the ones you love
(Perché, perché, perché, perché non vivi questa sera?)
Dare to live no one but we all
(Perché, perché, perché, perché non vivi ora?)
Dare to live until the very last
(Perché, perché, perché la vita non è vita)
Your life is all you have to give
(Perché)non l’hai vissuta
Vivere!
Dare to live until the very last
(Perché, perché, perché Ia vita non è vita)
Your life is all you have to give (Perché)
non l’hai vissuta mai
I will say no (I will say yes)
Say dare to live
Dare to live
Words Are Stuck to the Heart My Friend- Outlandish
Time after time we dream
Dreaming of how it all could be
But none can say what lies ahead
When after the dawn the sun will set
Only the truth remains in here
Mmmm...
Promises we make in vain and
Words we give for a while to break
A flower fades away - like everything else
Oh everything fades away
Words are stuck to the heart my friend
Words are stuck to the heart my friend
They bring us together 'til we part again
They bring us together 'til we part again
When there's nothing left to share
And all the words will disappear
Only the truth remains in here
Words are stuck to the heart my friend
My friend, my friend
Cuando solo el silencio canta (when only silence sings)
my friend, my friend, my friend
Y solo tus sueños bastan (when your dreams are sufficient)
Blood ain't blood for just the veins
If tears don't bleed the heart has failed
Need some space to ease my mind
I give it all up for just a smile
Only the truth remains in here
Mmmm...Promises we make in vain and
Words we give for a while to break
A flower fades away - like everything else
Oh everything fades away
Words are stuck to the heart my friend
Words are stuck to the heart my friend
They bring us together 'til we part again
They bring us together 'til we part again
When there's nothing left to share
And all the words will disappear
Only the truth remains in here
Words are stuck to the heart my friend
From street thugs
To ghetto sufis
Holding their breaths
We clutch to riches and fame
Like it's all that's left
Righteousness is kept
Through minds awakened
Today we break our word
Like the bread we breaking
Así que tus palabras son mi cuna
Mi promesa es tu luna
Y cuando tu verso es verde claro que busca en el monte amparo
Mi verso es un puñal que da agua de coral
Llevo promesas tatuadas en el pecho
[Translation]
Like your words are my sanctuary
My promise is your moon
And when your verse is pure green
Searching in the sheltering wilderness
Then my verse is a dagger
Of clear coral water
I carry promises tattooed on my chest
Words are stuck to the heart my friend
Words are stuck to the heart my friend
They bring us together 'til we part again
They bring us together 'til we part again
When there's nothing left to share
And all the words will disappear
Only the truth remains in here
Words are stuck to the heart my friend
Dreaming of how it all could be
But none can say what lies ahead
When after the dawn the sun will set
Only the truth remains in here
Mmmm...
Promises we make in vain and
Words we give for a while to break
A flower fades away - like everything else
Oh everything fades away
Words are stuck to the heart my friend
Words are stuck to the heart my friend
They bring us together 'til we part again
They bring us together 'til we part again
When there's nothing left to share
And all the words will disappear
Only the truth remains in here
Words are stuck to the heart my friend
My friend, my friend
Cuando solo el silencio canta (when only silence sings)
my friend, my friend, my friend
Y solo tus sueños bastan (when your dreams are sufficient)
Blood ain't blood for just the veins
If tears don't bleed the heart has failed
Need some space to ease my mind
I give it all up for just a smile
Only the truth remains in here
Mmmm...Promises we make in vain and
Words we give for a while to break
A flower fades away - like everything else
Oh everything fades away
Words are stuck to the heart my friend
Words are stuck to the heart my friend
They bring us together 'til we part again
They bring us together 'til we part again
When there's nothing left to share
And all the words will disappear
Only the truth remains in here
Words are stuck to the heart my friend
From street thugs
To ghetto sufis
Holding their breaths
We clutch to riches and fame
Like it's all that's left
Righteousness is kept
Through minds awakened
Today we break our word
Like the bread we breaking
Así que tus palabras son mi cuna
Mi promesa es tu luna
Y cuando tu verso es verde claro que busca en el monte amparo
Mi verso es un puñal que da agua de coral
Llevo promesas tatuadas en el pecho
[Translation]
Like your words are my sanctuary
My promise is your moon
And when your verse is pure green
Searching in the sheltering wilderness
Then my verse is a dagger
Of clear coral water
I carry promises tattooed on my chest
Words are stuck to the heart my friend
Words are stuck to the heart my friend
They bring us together 'til we part again
They bring us together 'til we part again
When there's nothing left to share
And all the words will disappear
Only the truth remains in here
Words are stuck to the heart my friend
Thursday, July 17, 2008
Weekend Activities...Some of it..
Hello..lame xupdate...well..tersgt2 bz sbnanye and bz, bz...tp xbole study oriented sgt..nanti bole jd gille..so..nila salah satu dpd aktivit2 wknd yg dibuat..tu kat botanical garden penang..aritu plak on the day pegi tuh mmg ade charity walk..so join jela..tp yan jog la tp..besar gak tpt tu..ade bukit yg bole di hike lg..sambil tuh bole cuci mata..hahahah..xla..yan baik..huhu..
pastu 1st gambar tu lili pond..sgt lawa..gambar tu xbole nk capture the whole area la..
do comment please!yan kebosanan..for other bloggers tu sorila kalu yan x comment..xde mase...hahaha...
Sunday, July 6, 2008
Tuesday, July 1, 2008
ok..penang mai..1st gambar tu pemandangan dr balkoni rumah..dpn tu sume usm yg indah permai..ergh...nxt gambar tu tpt hangout skrg..PELITA...kedai mamak yg happening..hahahaah..tu yannye lap top n yan dudok belakang skali sorg2..pure2 mcm foreigner..heeheehee...
well..mpharm kat usm ni ok kot..lecturer2 sume best2 n baik..mule2 kot..xtaula later..klasmate sume ok..50% local 50% foreigner..nanti yan amek gambar diorg n post..skrg mcm bersemangat la nk study.mule2 1-2 days before nk gi penang cam sgt2 depress n nk nangis je..hahaha..serius..tp okla sekrg..cume idop sorg2 jela..ok.bateri cam nak kong dah..later yan update lg..
Presents
Rainforest 220608
On the 22/6/08..yan, put, a.e1, sho, aliza, hazli, naf, kak. nor, piah, anis n hubby n xdilupekan berg yg ngantok telah menjayakan reunion diner pertama kat Rainforest, Sunway..Tiara Jaqueline punye restoren..setting n environment sgt best..ade org nyanyi lagu, n mlm tu actually adalah beach nite..
Yg geram xde sape pon yg pakai beach wear..bole x..yan n naf je ade ala2 sket..tp yan more to hippies la..hahaha..the best part is diorg sambut birthday yan mlm tu...sgt..sgt..sgt terharu...xpernah org sambut birthday yan mcm tu..huhuhu...terharu gile..birthday present best2...best..hihihi..nanti yan letak gambar on the nxt post...
food kat sane okla..xdela wow..cume environment je la lawa..dgn penyanyi2 yg sgt sedap nyanyi
Whoa...lamenye..
ok2..skrg kat penang..tp nak report gak segala bende2 yg berlaku before gi penang..juz wait..so many things to tell u guys..sedihnye tgh lepak sorg2 ni..huhuhu...
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